When you keep your truth in front of you and have the courage to keep moving toward it, through anything that arises, you live at your best. – Richard Wagamese
My personal mission is to live a life without regrets and to help others discover and achieve their own potential. I do this by displaying kindness, compassion, empathy, love and respect towards myself, others, and nature around me.
My training is diverse and includes:
- Professional Instructor (PID)
- Critical Incident Stress Management
- Mental Health including Suicide Intervention, Grief & Loss, Mindfulness, and Motivational Interviewing
- Horticulture, and Horticultural Therapy
- Career Development Practitioner
- Expressive Arts
- NCCP Coach Education
- Wilderness First Aid
As a Mental Health Instructor, I provide MENTAL HEALTH FIRST AID BASIC training focused on adults interacting with adults in all environments. In my STRESS BUSTERS workshop, I teach you strategies and techniques to help you manage stress better and that promote resilience.
As a Horticultural Therapist Registered, I facilitate a therapeutic connection with nature for others by providing GUIDED NATURE WALKS.
As a Certified Career Development Practitioner, I work with others to help them identify their unique temperament style by facilitating an engaging personal and professional development workshop called PERSONALITY DIMENSIONS®.
As an Expressive Artist, making ART is therapeutic for me and provides opportunity to exercise natural creativity.
I am multidimensional and the sum of all my experiences.
Email or call me at (604) 684 – 0584 to discuss my services further.