When you keep your truth in front of you and have the courage to keep moving toward it, through anything that arises, you live at your best. – Richard Wagamese
My personal mission is to live a life without regrets and to help others discover and achieve their own potential. I do this by displaying kindness, compassion, empathy, love and respect towards myself, others and nature around me.
My training is diverse and includes:
- Professional Instructor (PID)
- Mental Health including Critical Incident Stress Management, Traumatic Loss Support Group Facilitation, Suicide Intervention, Mindfulness, Tapping and Motivational Interviewing
- Horticulture and Horticultural Therapy
- Career Development Practitioner (CCDP)
- Expressive Arts
- NCCP Coach Education
As a certified Mental Health First Aid Canada Instructor, I provide MENTAL HEALTH FIRST AID BASIC training focused on adults interacting with adults in all environments. Contact me directly to arrange a private training for your group or register for an upcoming training of mine open to the public through Pacific First Aid Ltd.
As a Therapeutic Horticulturist, I use horticultural and nature-based activities to promote well-being for individuals and groups by facilitating a connection with nature for the participants of my wellness inspired KEEPING NATURE IN MIND sessions.
As a Career Development Practitioner (CCDP), I work with others to help them identify their unique temperament style by facilitating an engaging personal and professional development workshop called PERSONALITY DIMENSIONS®.
As an Artist, I have been making art for more than 30 years. For me, art is both therapeutic and a key form of self-expression. Art is soothing and nurturing and I believe helps us to be healthier.
I am multidimensional and the sum of all my experiences.